#wellness

Hey, Healthy Buddies! 🌱🎉 In this blog, I've gathered frequently asked questions about iHerb. Whether you're familiar with iHerb or new to it, this guide aims to provide clarity on what the platform offers and how you can make the most of your wellness shopping experience. You can check out this Table of Contents to jump to your question. And don'

Georgia was a great destination for us digital nomads. Rent and food are affordable, internet is fast everywhere - we can even work on the Caucasus mountains of Mestia! Needless to say, we were very productive in three months and deserve a much needed wellness retreat. So we decided to treat ourselves with something luxurious and relaxing towards t

I finally found a cure for my thyroid that doesn't involve removing my thyroid after 8 years! In 2013, the doctors found 3 tumors and I was diagnosed with suspicious papillary thyroid cancer.  It was a depressing time when I was told that thyroidectomy was my only option. Thyroidectomy is a procedure wherein the thyroid is removed, it can be partia